The shoes and I barely got it done!


Doubled down and race-walked 200 miles

Snellville, GA

This event made me more consistent with exercise and improved my fitness. At 75, it is hard to gain instead of lose.
It also got me moving to set up for listening to podcasts on longer walks. I found a great set of Bluetooth headphones (Underamour JBL). My son got me started with Joe Rogan YouTubes. His conversations are a welcome offset to social distancing, especially like his interviews with Jordan Peterson.
My next treat is a new pair of shoes. Hope for a repeat next year!

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